Featured Fit Chick – Deb

Deb Sudbeck

How long have you been a member of Fit Chick Express and what brought you here?  I was first a member in 2011 for 3 years then had to stop because of a change in my work but was able to join again this past December. I’m so happy to be back!! And people remembered me from the previous time I spent at FCE!

What has been your greatest accomplishment since becoming a member of FCE?  Improved strength and energy level! I can fit into clothes that I wasn’t able to in a while!

 What keeps you motivated? What obstacles have you had to overcome? My motivation comes from how FCE makes me feel when I do it consistently-healthy, happy and energized (and that good kind of sore!). My main obstacle is finding the time to fit it in with work and home life, that is why the 30 min. workouts are so perfect!

What is your favorite part of FCE? The workouts, the variety of workouts/exercises we do and of course the amazing wonderful fun group of ladies!!! I may not be the most vocal but I love the supportive, fun, non judgmental atmosphere! OH…and I love Angie who pushes us and keeps us accountable…she knows when you haven’t been there and calls you out!

What advice would you offer to newbies?  Keep with it, do what you can and enjoy the women that are surrounding you while working out!

In one sentence, how would you describe your experience at FCE? My experience at FCE has been so much FUN! It is the one program that has kept me motivated by giving me results, a community of support and has kept me healthy and happy! Thanks Fit Chick!

Featured Fit Chick – Heather

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Heather Swanson

 How long have you been a member of Fit Chick Express and what brought you here? I have been a member of Fit Chick for about 2 years now. I was attracted to Fit Chick because I needed someplace that I could feel I belonged and to motivate me to get in shape!

What has been your greatest accomplishment since becoming a member of FCE? Sticking with it! I haven’t ever stayed committed to a fitness program long-term before.

What keeps you motivated? What obstacles have you had to overcome? Knowing how good I feel when I finish boot camp keeps me coming back. Fitting in workouts between busy work and family schedules is my biggest challenge.

What is your favorite part of FCE? I love all of the other ladies and the 30 minute format- I can do anything for 30 minutes!

What advice would you offer to newbies?  Stick with it- even if you go through times where you can’t or don’t make it to class, just keep looking to schedule it in and make it a priority.

In one sentence, how would you describe your experience at FCE.  My experience at Fit Chick has been supportive, fun and fantastic!

Featured Fit Chick – Linda

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Linda Kirkeide

 How long have you been a member of Fit Chick Express and what brought you here? 7 months and was referred by Amy Stoehr, and a desire to be fit and healthy.

What has been your greatest accomplishment since becoming a member of FCE? Participating in and finishing my first 5k Dirty Girl Mud Run

What keeps you motivated? What obstacles have you had to overcome? All of the wonderful trainers and new friends that I have made. The way I feel after working out and how I look compared to when I started.

I have had to overcome my lack of confidence and feeling comfortable in working out in general and realizing I can do it!

What is your favorite part of FCE? FCE is a non judgemental place to work out with ladies of all ages and fitness levels. I love having instructors who truly care about you and want to help you succeed in obtaining your fitness goals. All of the wonderful ladies are an extra added bonus, I have made new great friends.

What advice would you offer to newbies?  I would tell newbies to come in and try everything out and to not be intimidated, this is a very welcoming place to be! Everyone is very friendly and helpful.

In one sentence, how would you describe your experience at FCE.  FCE is amazing, it has truly changed my life for the better, I look and feel amazing!

CYBER MONDAY SPECIALS AT FIT CHICK EXPRESS!

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ONE DAY ONLY!!

We would love to help you with your health and fitness journey. We have some pretty amazing deals to help you do just that. Make sure you take advantage now and lock in your offer as long as you continue to be a member! 

These offers are only available until Midnight, Monday, November 28th!

You are also given the choice to start your membership on December 1st or January 1st.

With any package, you will also receive a 30 Minute Nutrition Consult with Bobbie Covert, our in house Nutritionist.

*These offers are not available to current members.*

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BOOT CAMP ONLY

PLUS

FREE 30 Min Nutrition Consult with Bobbie

12 Month Program – Unlimited==>   117.00 – 92.00
6  Month Program – Unlimited==>  127.00 – 102.00
12 Month Program – 12x/Month ==>   99.00 – 74.00
 6  Month Program –12x/Month ==>   109.00 – 84.00

BOOT CAMP + PIYO

PLUS

FREE 30 Min Nutrition Consult with Bobbie

BC + PIYO  -12 Month Program – 27 Classes Combined==>   127.00 – 102.00
BC + PIYO – 6  Month Program – 27 Classes Combined==>  137.00 – 112.00
BC + PIYO – 12 Month Program – 12x/Month ==>    119.00 – 94.00
 BC + PIYO – 6  Month Program –12x/Month ==>   129.00 – 104.00

Just send us an email by Midnight, November 26th and let us know which option you would like to take advantage of! We will be in touch to get you all set up and ready to embark on your fitness journey with Fit Chick Express! 

*These offers are not available to current members.*

 

Featured Fit Chick – Jill

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Jill Brown

How long have you been a member of Fit Chick Express and what brought you here? I started coming this past summer.  I have seen other members successfully building their strength and becoming more fit.  Ann Noble encouraged me to begin coming.

What has been your greatest accomplishment since becoming a member of FCE? I have an increased energy level and confidence in persevering when feeling challenged.

What keeps you motivated? What obstacles have you had to overcome? Being around other women who are dedicated to bettering themselves has motivated me. It is always difficult for me to make time for myself.

What is your favorite part of FCE? I enjoy the people, especially the trainers.

What advice would you offer to newbies?  Even if you can only dedicate a couple of days a week to be at FCE it is well worth the time.

In one sentence how would you describe your experience at FCE.  I am encouraged and energized every time I come to FCE.

Featured Fit Chick – Becky

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Becky Pfaff

How long have you been a member of Fit Chick Express and what brought you here? One year. I drove by FCE several times on my way home from work and thought why not?  I saw there was a two week trial and said to myself ‘I can do anything for 2 weeks’. I loved the two week trial and have continued ever since.

What has been your greatest accomplishment since becoming a member of FCE? I have lost weight and several inches since coming here. It keeps me motivated to continue on a path of a healthy lifestyle. When first starting the classes, there were many exercises I couldn’t do and now I can! I never thought I’d say this but even the burpees are easier than before…….

What keeps you motivated? What obstacles have you had to overcome? The different work outs each day are motivating. IT IS NOT BORING!!! 😉  I love that everyday it’s different and challenging from the cardio, strength and core training.  I also had chronic shoulder pain from college sports that was awful each and every day.  I am so happy to say that pain is 95% gone now!  I owe this to FCE.

What is your favorite part of FCE? I really love how the instructors keep me motivated by changing it up, encouraging me, challenging me & modifying the exercises when needed.

What advice would you offer to newbies? Keep coming!!!  It’s fun and the work outs do get easier.  You will look forward to coming to class! It’s a Happy Place.

In one sentence how would you describe your experience at FCE. I’ve had a wonderful, positive and life changing experience that I hope to continue at FCE