Featured Fit Chick – Becky

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Becky Wiescamp

 How long have you been a member of Fit Chick Express and what brought you here? I first joined Fit Chicks in 2010. My good friend won the challenge that year and looked AMAZING (she still does)! I had to see what she was doing! I left thinking I could find something better, more challenging, or convenient. Sometimes you don’t know what you have until it’s gone! I rejoined about a year ago.

What has been your greatest accomplishment since becoming a member of FCE? My greatest accomplishment is making a commitment to myself. I hold myself accountable and take time for ME!

What keeps you motivated? What obstacles have you had to overcome? My kids keep me motivated. Wanting to change keeps me motivated. Of course, Angie, Bobbie, Aimee and Stephanie help, too! I’ve had many obstacles to overcome including poor body image and eating disorders. Also, I have a bad back; degenerative disk disease, and that can really interfere with my fitness goals.

What is your favorite part of FCE? My favorite part of Fit Chicks are all the strong, funny, lovely ladies! Besides that, you can’t beat the convenience and great motivation.

What advice would you offer to newbies?  Give it a try! It’s a great addition to whatever else you are doing, or a great start to a healthy lifestyle.

In one sentence, how would you describe your experience at FCE. My journey with Fit Chicks has been challenging, rewarding and FUN!

Featured Fit Chick – Megan

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Megan Johnson

How long have you been a member of Fit Chick Express and what brought you here? I have been coming to Fit Chicks for 3 years. I met Angie at an event and signed up for her newsletter. I received her newsletter for over a year and finally took her up on a free two week trial.

What has been your greatest accomplishment since becoming a member of FCE? I finally felt good enough to be in my family pictures! I sent one to EVERYONE I knew and even had them framed and put up around our house! It is a reminder of how hard I worked to get to that “comfortable” place.

What keeps you motivated? What obstacles have you had to overcome? I have had many injuries, but love that the Fit Chicks team is so open to modifying workouts and it keeps me motivated to not give up.

What is your favorite part of FCE? My favorite part of Fit Chicks Express is knowing that I’m going to get a great workout in a short time! My time is very valuable and I need every minute to count! In 30 minutes I feel strong and confident when I leave! An added bonus…If you haven’t been for a while Angie will call you out! Funny thing is you’ll be back the next day ready to jump back in!!

What advice would you offer to newbies?  Try everything Fit Chick has to offer! You won’t be disappointed!

In one sentence, how would you describe your experience at FCE.  Fit Chick Express has given me a place to feel confident about myself and my body. I enjoy the other women that work out with me and feel motivated to continue my journey to being fit!

Featured Fit Chick – Jill

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Jill Brown

How long have you been a member of Fit Chick Express and what brought you here? I started coming this past summer.  I have seen other members successfully building their strength and becoming more fit.  Ann Noble encouraged me to begin coming.

What has been your greatest accomplishment since becoming a member of FCE? I have an increased energy level and confidence in persevering when feeling challenged.

What keeps you motivated? What obstacles have you had to overcome? Being around other women who are dedicated to bettering themselves has motivated me. It is always difficult for me to make time for myself.

What is your favorite part of FCE? I enjoy the people, especially the trainers.

What advice would you offer to newbies?  Even if you can only dedicate a couple of days a week to be at FCE it is well worth the time.

In one sentence how would you describe your experience at FCE.  I am encouraged and energized every time I come to FCE.

Featured Fit Chick – Genai

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Genai Heinrichs

How long have you been a member of Fit Chick Express and what brought you here? I’ve been a member at Fit Chick for a little more than 2 years. I found Fit Chick because I was looking for a place that would be a place that felt comfortable to workout at and I would want to keep going. I don’t like the big athletic clubs that feel so impersonal. Fit Chick felt like a good fit from the beginning, I enjoy working out and feel supported and encouraged in my health and fitness.

What has been your greatest accomplishment since becoming a member of FCE? I have 4 active kids and I feel like my greatest accomplishment is being able to keep up with them. I can head out on a hike with them, bike rides and just running around with them.

What keeps you motivated? What obstacles have you had to overcome? I feel like I stay motivated because every time I put myself and my health first I recognize how much better I feel and how all those other things in my busy life will get done and I feel better when doing them. My biggest obstacle is myself! I was never one to exercise and exercising has never become a real habit in my life. I figure it’s never too late to make a change in your life and FCE is helping me make that change!

What is your favorite part of FCE? What advice would you offer to newbies?  All the lovely people. Everyone is so wonderful, kind and supportive!

In one sentence how would you describe your experience at FCE.  FCE is fantastic and I am so happy that I found such a fun and supportive place!

BRING A FRIEND WORKOUT DAY!

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BRING A FRIEND- WORKOUT DAY

IS AUGUST 10TH ALL DAY!! 

Find a friend, let her know about our classes and ask her to join you to try out one or all of our classes and gain the experience of just what Fit Chick Express has to offer! We would love to have you join us!

You are able to attend any workout on that day, whether it be Zumba, Boot Camp, Yoga, PIYO or Kickboxing.

We just ask that you register with our online program (linked below) and sign yourself into which class you wish to attend. This enables us to plan for each class accordingly and some of our classes have a size limit.

We look forward to providing an amazing experience with you and your friends!

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Fall Back Into Fitness with a FRIEND!

fitness-friendsHow did you spend your summer time vacations? Chances are it consisted of lots of fun with lots of foods and drinks! Now that Fall is here, kids are back to school, its time for YOU to get back to eating good, working out regularly and feeling great in your body!

What’s even better?? Working out with a Friend! Can’t decide between working out or meeting up with an old friend? Do both! Plan weekly workout dates with your friends and then catch up afterwards. This is an awesome way to stay social but STILL stick to your fitness routine!

When it comes to losing weight and getting in shape, a buddy makes it so much easier—and a whole lot more fun!

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 Join our Boot Camp + PIYO Package or Boot Camp ONLY Package anytime from August 15th to August 31st WITH a friend and both of you will receive 50% off your first month PLUS $10 off any remaining months

 

HOW DO I GET SIGNED UP?

Step #1-Both you and your friend need to register with our online program by clicking HERE! *Make sure to enter your billing information.* 

Step #2-  Then send us an email at angie@fitchickexpress.com with both of your names and which packages (see below) you wish to sign up with! *They do not need to be the same package* 

Step #3 – Once we get you set up online, with your 50% off your first month, you will receive an email and you can start signing up for classes!

*If you are new to our programs and would like to have an orientation before your first class, send an email to our Orientation Coordinator, Aimee Adams, at aimeekadams@yahoo.com to set up a time.

BC + PIYOLooking for the Boot Camp + PIYO Combination Classes that compliment each other very well for a well rounded weekly workout routine? Click HERE

 

FCE Boot CampLooking to just get into a Boot Camp Program by itself? Check out your options HERE