OUR PHILOSOPHY
Fit Chick Express was created to provide women with a positive and supportive experience that fosters intentional self-care and well-being.
- Our personalized fitness programs are designed to continually push our clients on their quest for higher fitness levels.
- Our personalized nutrition services help our clients build awareness, adopt new habits, and develop lifelong positive relationships with what they put into their bodies.
- Our diverse offerings provide something for everyone – from Rhythmic Cardio, to Kickboxing and Power Core, to boot camp and individualized training, the variety of programs meet clients’ individual desires for wellness options.
- Our hands-on approach means we provide accountability, support and encouragement for every client who comes through our doors, at the level of depth that works for her.
- We believe in celebrating wins and therefore recognize each and every accomplishment our clients make.
- Our programs increase our clients’ self-confidence, inspiring them to attempt new challenges in their personal lives, like participating in 10K races and more.
- Our environment fosters support systems among the clients themselves, strengthening our tight-knit community.
- We understand our clients’ barriers to participation and therefore plan our workouts with hectic, busy lives in mind.