If you are looking for a butt kicking workout, cardio kickboxing is for you! In a 45 minute class, you’ll sizzle your bootie through punches, kicks, toning exercises and abs in a tough, total body workout.
Cardio Kickboxing is a combination of dance and martial arts that will undoubtedly improve your endurance and cardiovascular fitness, tone muscles and shred your abs if you practice consistently with power and precision. Cardio Kickboxing routines are characterized by their high intensity intervals coupled with toning recovery periods to zap calories and define your muscles.
Tuesday and Thursdays 6:45-7:30 pm
Saturday 7:00-7:45 am
FIRST CLASS IS FREE!
Drop In = $10.00
5 Classes = $40.00
10 Classes = $70.00
**Boot Camp Members get 10% discount off this class**
Zumba, Yoga, and Kickboxing are additions to the Boot Camp + Piyo Programs.
They each have their own pricing and are not interchangeable classes.
All drop in classes and punch cards are non-refundable.
Contact Info: Stephanie Thai