FIGHT FOR A KILLER BODY!
Cardio Kickboxing – is an effective cardiovascular workout that blends martial arts techniques with dance elements and basic calisthenics to leave you sweating and feeling like you could take on the world all at once.
This high-energy cardio format is a great workout for both beginners and elite athletes alike. Let’s learn how to get started with kickboxing so you can start jabbing, punching, and kicking your way to a fun new workout.
*Check out our min age requirements for our classes!
PUNCH CARD OPTIONS
Try us for 2 weeks FREE!
(Good for any of our Kickboxing, Yoga, Step and Strength or Reb3l Groove Classes)
(Expires 2 Months after sale. Good for any of our Kickboxing, Yoga, Step and Strength or Reb3l Groove Classes)
(Expires 4 Months after sale. Good for any of our Kickboxing, Yoga, Step and Strength or Reb3l Groove Classes)
**Boot Camp Members get 10% discount on these classes**
All drop-in classes and punch cards are non-refundable.
Check out our new Specialty Class Membership Options!
Your Instructor:
Mondays & Wednesdays 6:15-7:15pm
Saturdays 7:00-7:45am
Dawna Masteller