Hey there lady,
I have a question for you. Answer me this, are you tired ofβ¦
Feeling exhausted all the time
Not getting good quality sleep
Going through hot flashes, bad periods, and PMS
Unable to lose belly fat no matter what you do
Emotions all over the place
And are just tired of not feeling like yourself anymore
WELL, I AM HERE TO HELP!
This 12 Week Program is focused on YOU as the individual and where you are at hormonally, no matter if you are going through perimenopause, menopause or post-menopause!
I hear and see posts about how frustrated women are. How they beat themselves up for not having motivation, or feel they have tried everything and nothing works and so they just decide this is how it’s supposed to be.
BUT IT’S NOT!
We as women deserve to feel amazing! We take on so much for others- family, work, relationships and put ourselves last.
Let me ask you when was the last time you put YOU first??
First, you need to feel like you deserve it and YOU DO!
Second, you have to decide that you are DONE feeling…
overwhelmed
stressed out
exhausted (mentally and physically)
unhappy with your body
uncomfortable in your own body and clothes
This program is different from other programs because you will have me coaching you as an individual through this process–this is no cookie-cutter program! We will work together to find what works for YOU!
I wonβt just throw all the information at you and tell you to do it, I will be there, week by week, day by day, helping you reach your goals.
And as much as I donβt want to make it about vanity, I know that for most of you, that is where it hurts the most. I totally get it, I have been there.
So with this program, I want to help you not only work through that physically but mentally and emotionally too.
Ladies, listen, this is a lifestyle plan, built around your hormones.
And my goal is to help show you in these 12 weeks, that you can LIVE the lifestyle you want, without dieting ever again and giving up all the foods that you truly enjoy!
And as much as working out is so important, you have to MOVE not only for your physical health but for your mental health as well. STRESS is one of the things that can do the most damage to our hormones!
I could go on and on about this program, but as much as I could try to convince you that it will work for you, YOU have to be ready to tackle it.
I promise you that this program will help you...
Transition through these hormonal years with ease
Feel confident in your body again
Have unlimited amounts of energy to tackle your day
Learn how to deal with stress and anxiety in an overpressured world
FINALLY, get rid of that belly fluff
Sleep like a bear and wake up ready to take on the world
WHAT IS MOST IMPORTANT FOR YOU TO KNOW IS THAT YOU ARE NOT ALONE!
You may feel crazy, but you are not!
You may think no one will understand, but they will!
HORMONAL IMBALANCE can make you feel a bit unstable and alone, but I can promise you that there are many women out there going through the same thing.
Some women may be experiencing all the hormonal symptoms such as…
Unexplained weight gain
Hot flashes and night sweats
Nonexistent libido
Bad cramping and PMS
Just to name a few.
And some women may just feel out of control. Like Jekyll and Hyde…
Fine one minute, and crazy the next.
And all of the above is due to your hormones being unbalanced.
One of the things that set my program apart from other programs, is that it’s built for each individual, no matter what they may be experiencing.
PLUS, you are going through it with other women!
Instead of hiding how you feel, you can share your pain, struggles with other women in the program and we can help you get through it and celebrate your WINS together!
When I hear the “pain” that my clients are going through, I can’t help but want to take all that pain away so that they can finally feel in control of their life again!
If you are tired of suffering in silence and you are ready to take back your life, then let’s talk about it!
I am ready to listen.
Angie
what does this program include?
Access to a Private Membership site that holds all the steps to balancing your hormones.
Natural Supplement recommendations
Hormone Balancing Recipe Ideas
Symptom Tracker
12 Strength Training workouts per month
1:1 Calls when needed during the 90 days
Group Zoom Calls 2-3x per month
Weekly accountability and “homework”
Private FB group with a community that supports you as you work your way through your Hormone Balancing Journey
Hormone, Thyroid, and Gut testing upon request (*additional price)
Using my 6 Step System, we will focus on ALL the key foundations that will help you re-gain ULTIMATE HORMONAL BALANCE!
Giving you LASTING DAILY ENERGY!
Helping you to gain the MOTIVATION to do whatever your heart desires!
Teaching you how to EAT FOR YOUR HORMONES AND still enjoy the goodies!
Work you through the LIMITING MINDSET that is keeping you stuck!
Showing you that MOVEMENT is so important for your hormonal well-being!
And that is just the beginning….