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Category Archives: Blog Post

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Lucky 7 Workout!!

By Angie | March 17, 2015 - 9:53 am |March 17, 2015 Blog Post, Body Weight, Cardio, Strength, Workout
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Tagged cardio, full body workout, lucky 7 workout, st patricks day, workout

Featured Fit Chick – Karin

By angie5 | March 9, 2015 - 10:18 am |May 19, 2015 Blog Post, Featured Fit Chick
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Tagged boot camp for women, featured fit chick, fit chick express, longmont bootcamp, womens fitness longmont

How Important is Breathing During Your Workout?

By angie5 | March 3, 2015 - 3:59 pm |March 3, 2015 Blog Post
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Tagged breathing during exercise

Featured Fit Chick – Aimee

By angie5 | March 2, 2015 - 10:15 am |February 26, 2015 Blog Post, Featured Fit Chick
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Tagged bootcamp longmont, featured fit chick, longmont fitness, womens fitness longmont

Featured Fit Chick – Ann

By angie5 | February 20, 2015 - 8:27 am |February 10, 2015 Blog Post, Featured Fit Chick, Uncategorized
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Tagged featured fit chick, fit chick express longmont

Featured Fit Chick – Nancy

By angie5 | February 18, 2015 - 8:06 am |February 10, 2015 Blog Post, Featured Fit Chick
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Tagged featured fit chick, fit chick, fit chick express, fit chick express longmont

Body Image: Change your thinking

By angie5 | February 17, 2015 - 5:25 pm |February 17, 2015 Blog Post
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Tagged body image, boot camp for women, fit chick express, fitness, fitness in longmont, free trial, womens fitness

Cardio Blaster

By Angie | February 17, 2015 - 8:00 am |February 17, 2015 Blog Post, Cardio, Challenges, Workout
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Tagged cardio, cardio workout, challenge, fat burning workout

Featured Fit Chick – Andrea

By angie5 | February 11, 2015 - 8:00 am |February 10, 2015 Blog Post, Featured Fit Chick
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Tagged featured fit chick fit chick express longmont, fit chicks

Tuesdays Twisted Challenge – Torture Those Abs

By Angie | February 3, 2015 - 1:03 pm |February 3, 2015 Abs, Blog Post, Challenges, Workout
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Tagged ab workout, fat burning workout for abs
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