We all need that extra push from time to time, so here is a 30 day cardio challenge that my girls at Fit Chick Express LOVE to have!! It helps to keep you accountable and on track, especially with the craziness of the holidays coming up!!
Everyone and anyone is welcome to join! Just click on the picture below, add your name and start tracking your cardio. The GOAL is to do at least 20 minutes EVERY day!! Good luck and please join us!!