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Category Archives: Challenge

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Total Body Kicker!

By Angie | April 28, 2015 - 7:59 am |April 28, 2015 Body Weight, Strength, Workout
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Tagged abs, cardio, strength, total body workout, weights

Climb The Ladder!

By Angie | April 14, 2015 - 8:29 am |April 14, 2015 Body Weight, Cardio, Challenges, Strength, Workout
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Tagged body weight exercises, body weight workout, burpees, cardio, finishers, strength

Tuesdays Twisted Challenge — INSANITY!

By Angie | April 7, 2015 - 8:12 am |April 7, 2015 Cardio, Challenges, Workout
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Tagged cardio, Insanity, tabata challenge, tabatas

Lucky 7 Workout!!

By Angie | March 17, 2015 - 9:53 am |March 17, 2015 Blog Post, Body Weight, Cardio, Strength, Workout
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Tagged cardio, full body workout, lucky 7 workout, st patricks day, workout

Operation Winter Shred Challenge!

By angie5 | February 19, 2015 - 5:29 pm |March 13, 2015 Challenge
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Tagged burn fat challenge, fit chick express challenge, winter shred challenge

Cardio Blaster

By Angie | February 17, 2015 - 8:00 am |February 17, 2015 Blog Post, Cardio, Challenges, Workout
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Tagged cardio, cardio workout, challenge, fat burning workout

Tuesdays Twisted Challenge – Torture Those Abs

By Angie | February 3, 2015 - 1:03 pm |February 3, 2015 Abs, Blog Post, Challenges, Workout
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Tagged ab workout, fat burning workout for abs

Super Bowl Workout

By Angie | February 1, 2015 - 11:13 pm |February 1, 2015 Blog Post, Challenges, Workout
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Tagged challenge, superbowl workout, workout for superbowl

Why warming up is important

By Angie | January 27, 2015 - 10:05 pm |January 27, 2015 Blog Post, Workout
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Tagged lunges, squats, warm up, workout warm ups

Tuesdays Twisted Challenge- Pyramid Fun

By Angie | January 27, 2015 - 5:46 pm |January 27, 2015 Blog Post, Challenges, Workout
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Tagged body weight workout, pyramid workout, total body workout, womens workout, workout challenge
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