Mud Run Training

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**Alt Tuesday & Thursdays 4-4:45pm
Starts May 15th 
**Alt Wednesdays & Thursdays 11:15-12pm
Starts May 21st
10 Per Class Max limit / 4 Per Class Min 
FEES: $12 per class drop in         
We will be putting together workouts that mimic the mud runs, with 2-3 obstacles followed by running. Obstacles will consist of tire runs, tire drags, sand bag runs, pull ups, chin ups, army crawls, heavy bag flips, rope slams,  burpees, push ups and so much more!
If you are looking for that extra intense workout or want some extra training for an upcoming Mud Run, well here it is!
Non Fit Chick Express members are also welcome!