Tuesdays Twisted Challenge – Burpee Fun

Tuedays Twisted Challenge graphicAre you ready for a challenge?? I decided that Tuesdays will be my day I dedicate to challenging YOU!

This workout is great to use as a warm up or just to get in a quick metabolism boosting workout when you are short on time!

Here is the quick workout I did today and I did it in 8 minutes and 21 seconds. I would LOVE for you to try and beat my time!!

Post your time below and how you enjoyed the workout.

Burpee Fun - Timed Challenge

 

Not all exercises are suitable for everyone and this and/or any other exercise program may cause injury. Any user of this workout resumes the risk of injury from performing these workouts. Please consult your physician before attempting any of our workouts. 
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