Are you ready for a challenge?? I decided that Tuesdays will be my day I dedicate to challenging YOU!
This workout is great to use as a warm up or just to get in a quick metabolism boosting workout when you are short on time!
Here is the quick workout I did today and I did it in 8 minutes and 21 seconds. I would LOVE for you to try and beat my time!!
Post your time below and how you enjoyed the workout.