Total Body Pyramid By Angie | January 7, 2018 - 9:01 am |January 7, 2018 Abs, Body Weight, Online BC Workouts This total body workout is a fun one!Work your way up the pyramid and back down- repeat 2xYou can use weights or do it as a bodyweight workout, it’s your choice! CLICK TO PRINT! Click to print! Like this:Like Loading... Tagged total body workout. Bookmark the permalink.