Tabata Torture!

We did just the Sprints and Jump Rope as a finisher after our workout yesterday and it about killed me! But add one more exercises and make it a complete fat torching workout!

Give a try on it’s own or as a finisher at then end of your workout, then come back and tell us how it went! You can always just do 4 rounds to make it a shorter workout if needed!

Tabata Torture

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