Challenge Length – 40 Days
Starts Feb 11th – March 22nd
$45 – Must sign up by Thursday, Feb 7th!
Option for NON Boot Camp Members!
40 Days of Unlimited Boot Camp
$109/mo + $25 Challenge Fee = $134 ($215 Savings)
Email me if interested in this option!
Details of the Challenge…
We will have Weekly LIVE ZOOM meetings in the private group, with either Bobbie or myself to help support you along your journey. We will start each mtg off with a specific topic that is TBD. Then will be the time for you to ask questions, check in, ask for extra support or whatever you may need to help keep you on track.
The Initial Measurements and Pics will be the Week of Feb 4th-8th and you will sign up for a specific time to come in and get them done. Those who are not current members can choose to do their own measurements at home and email them in.
We will be using a point system to keep you accountable throughout this 40 days. Points will be given for things such as tracking, workouts, self-care and other things.
Here is a breakdown of what we will be doing for the 6 weeks of this challenge.
*WEEKS 1 & 2
-Initial Get Started Mtg – Live Zoom
-Track foods – calories, macros, and post
-No Sugar, Dairy or Wheat
-Fill out Daily Journal
– Extra MOVEMENT Days
**Points for all
*WEEK 3
-Live Zoom – Topic TBD
– Add back Dairy if want
-Choose if wish to continue tracking
-Fill out Daily Journal
-Extra MOVEMENT Days with goals
**Points for all
*WEEK 4
-Live Zoom – Topic TBD
-Add back Wheat if want
-Fill out Daily Journal
-Extra MOVEMENT Days with goals
**BONUS Points begin
*WEEK 5
-Track foods again as check-in
-Fill out Daily Journal
-Extra MOVEMENT Days with goals
**BONUS Points continue
*WEEK 6
–Live Zoom – Topic -How to Continue Moving Forward
End Measurements and final week!
We will finish RIGHT in time for Spring Break!!
If you have any further questions, please email us at angie@fitchickexpress.com