Why did I start this event? Well…I can’t tell you how many times I hear a client talk negatively about themselves or complain about some aspect of their body. I admit that I too, fall prey to this from time to time. It’s hard living in this world with so much social media in our faces every.single.day. We all want that perfect body that we see plastered all over the place. But what does perfect even mean?? 

What if….what if we just accepted and loved ourselves right here, right now? Every mole, every freckle, every flaw we see (even though others do not), every bump of cellulite, every love handle (and the list could go on and on).

What if?? Could you do it? You could, yes, but it would not be easy. In fact, unless we have the “I don’t give a crap if I am perfect or not I am happy just how I am” attitude ourselves, it’s almost impossible.

But you know what? It sure would make life easier with that attitude. If we just turned around our thinking to all the GREAT and AMAZING things that our bodies DO and OFFER for us on a daily basis, life would be easy!

We would be able to workout and have fun, instead of making it about “losing weight”. We would be able to walk into a room with amazing self-confidence, because we would feel empowered by who we are, and not who we aren’t. We would be able to go out and enjoy a nice dinner without feeling guilty! 

So my plan is to try and change the way my clients and women all over the world feel about themselves. I want them to look in the mirror and say to themselves, “You are beautiful and perfect in every way and I love everything about you!” Wow, just typing that, it felt pretty darn empowering! I am betting if you say it to yourself over and over and really start to feel it, it would change how you carry on with your daily life. Just think how freeing that would be.. to just truly love and accept your body as it is! 

Just…♥️ LOVE YOUR BODY ♥️