Keri Dunphy
How long have you been a member of Fit Chick Express and what brought you here?
I’ve been a member since January 2015. Janie Gillies told me about FCE and how fabulous her experience had been, and I wanted to shake up my routines a bit, so I decided to give it a try.
What has been your greatest accomplishment since becoming a member of FCE?
I can feel the strength I’ve built and love how it has helped my running.
What keeps you motivated? What obstacles have you had to overcome?
I am motivated by knowing that I always feel great after each workout. Even on days when it is hard to get out of bed, I am always glad that I did!
What is your favorite part of FCE?
I love that every day is something different and that it forces me to do things I won’t make myself do on my own.
What advice would you offer to newbies?
Stick with it and give yourself permission to do what you need to do each day.
In one sentence how would you describe your experience at FCE.
A supportive fun community!