Breanna Smith
How long have you been a member of Fit Chick Express and what brought you here? I have been a member of FCE since November of 2015. I joined FCE when I recognized that 4 years post baby was my own personal statute of limitations for blaming my excess around the mid-section as “baby weight”! I had always exercised by climbing mountains and playing outside. I was a complete newbie to the “gym” environment but knew I needed to incorporate something more practical and convenient in order to become part of a daily routine.
What has been your greatest accomplishment since becoming a member of FCE? Coming each week and integrating FCE as a regular part of my schedule. Proving to myself I could stick with it for a year plus!
What keeps you motivated? What obstacles have you had to overcome? Accountability and cost. One of the driving factors is that people actually notice and call you out if you don’t show up to class. The days I’m feeling lazy or tired, I often barter with myself and consider the cost per class in conjunction with the commitment I’ve made to show up. It’s a good idea to register for classes in advance – makes you feel super guilty if you have to cancel.
What is you favorite part of FCE? Hands down, the community of women! Must admit I was nervous to join at first, not in good shape, never been to a “gym” kind of environment and those initial classes kicked my butt! That said, what I discovered early on was that I was surrounded by a group of women with very different backgrounds and there was no judgment. My unease was quickly dissolved and followed by a willingness to get in shape, appreciate my body for both its strengths and flaws and I truly enjoy the time I spend a few times a week with some very sweet and very funny women.
What advice would you offer to newbies? Stick with it – it does get easier and before too long you will actually start looking forward to going to class. FCE also has some various challenges and subgroups that help you better understand your health and habits on a more personalized level. Take advantage of these programs – I have learned a lot about my triggers and lifestyle.
In one sentence how would you describe your experience at FCE? It has been a wonderful and fun experience for me, I am so happy I got over my initial hesitations and have stuck with it.