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Category Archives: Blog Post

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Featured Fit Chick – Janelle

By angie5 | August 10, 2015 - 8:00 am |July 31, 2015 Blog Post, Featured Fit Chick
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Tagged boot camp for women, featured fit chick, fit chick express, fitness in longmont, longmont fitness, womens fitness, womens fitness longmont

Featured Fit Chick – LaShanda

By angie5 | August 3, 2015 - 8:00 am |July 31, 2015 Blog Post, Featured Fit Chick
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Tagged boot camp for women, featured fit chick, fit chick express, fitness in longmont, healthy, womens fitness, womens fitness longmont

10 Minute HIIT Workout

By Angie | July 27, 2015 - 7:12 am |July 27, 2015 Adrenals, Blog Post, Cardio, Challenges
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Tagged burn body fat, cardio, HIIT workout

Metabolic Circuit

By Angie | June 23, 2015 - 10:42 am |June 23, 2015 Blog Post, Cardio, Strength, Workout
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Tagged fat loss workout, metabolic workout

Giving Up Control

By Angie | June 23, 2015 - 10:08 am |June 23, 2015 Blog Post, Personal
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Tagged adrenals, healing, healthy life choices, letting go, mold

Featured Fit Chick – Susan

By angie5 | June 22, 2015 - 8:23 am |May 26, 2015 Blog Post, Featured Fit Chick
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Tagged boot camp longmont, featured fit chick, fit chick express, fitness in longmont

Featured Fit Chick – Kyla

By angie5 | June 15, 2015 - 8:00 am |May 26, 2015 Blog Post, Featured Fit Chick
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Tagged boot camp for women, boot camp longmont, featured fit chick, fit chick express, fitness in longmont

Great Body Weight Workout!!

By Angie | June 10, 2015 - 5:03 pm |June 10, 2015 Blog Post, Body Weight, Workout
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Tagged body weight workout, burpees, fat burner

Yoga is GOOD for the Adrenals!

By Angie | June 9, 2015 - 5:35 pm |June 9, 2015 Blog Post, MIscellaneous, Personal, Self Care
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Tagged adrenals, healthy body, stress, yoga

Featured Fit Chick – Janie

By angie5 | June 8, 2015 - 8:40 am |May 26, 2015 Blog Post, Featured Fit Chick
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Tagged boot camp for women, boot camp longmont, featured fit chick, fit chick express, fitness in longmont
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