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4 Tips To Keep In Mind To Lose Weight 1. Make sure to incorporate at least 3 days of strength

My name is Lauren Harmon and I am the owner of Body in Harmony located within Fit Chick Express. I

Fit Chick Express's 2nd Annual "Love Your Body" Event October 17th and 19th 1254 Sherman Dr. Unit #1 &

It's that time of year again...when the holidays begin and we are bombarded with sweets, tons of carbs and junk

With each Fit Chick Express Package Deal you will Receive: *A FREE fitness assessment and measurements every 4 weeks. *Access

Each month you will be charged a recurring automatic fee for your Boot Camp + Piyo Program. 12 Month

Each month you will be charged a recurring automatic fee for your Boot Camp + Piyo Program. 12 Month Program

Each month you will be charged a recurring automatic fee for your Boot Camp + PIYO Program. 12 Month Program –

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Our Summer Shape Up GROUP Challenge ended after 10 weeks. This was our first group challenge and proved to be