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Have you heard of bulletproof coffee? I had a long time ago, but never tried it. But as I was

Hello, my name is Angie and I addicted to my Fit Bit!! I got my fit bit for Christmas 2

During the week, my husband and I are up early and out the door most days by 5:30am. We don't

Join us for a Kickboxing Class in March and drop your hand it the "Pot of Health" to receive some

 How long have you been a member of Fit Chick Express and what brought you here? I’ve been with

Tell us about how your fitness journey began? I think I was 50 or 51 (I am now 58) and

This is our first challenge where we will have both Fit Chick Express members AND Women.Live.Fit Members doing this challenge together!

And no, I am not talking about Jello-gelatin. 😉 A few months ago, when I started looking into all of

I joined Fit Chick at the beginning, when it was at the church. My assistant made me try it. Greatest

Change Your Thinking Change Your Body Image In many ways, our body image is a choice. We can train ourselves