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Author Archives: Angie

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Climb The Ladder!

By Angie | April 14, 2015 - 8:29 am |April 14, 2015 Body Weight, Cardio, Challenges, Strength, Workout
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Tagged body weight exercises, body weight workout, burpees, cardio, finishers, strength

Sleep issues can really be a problem

By Angie | April 9, 2015 - 8:25 am |April 9, 2015 doTerra Essential Oils, Personal, Self Care
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Tagged doterra oils, help with sleep, lavender, marjoram, serenity, sleep aids, vetiver

Relaxation and Meditation.. HUH???

By Angie | April 8, 2015 - 10:04 am |April 8, 2015 Meditation, Motivation, Self Care
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Tagged adrenal care, meditation, self care, stress relief

Tuesdays Twisted Challenge — INSANITY!

By Angie | April 7, 2015 - 8:12 am |April 7, 2015 Cardio, Challenges, Workout
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Tagged cardio, Insanity, tabata challenge, tabatas

Finding paleo foods online

By Angie | April 6, 2015 - 2:32 pm |April 6, 2015 Nutrition
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Tagged gluten free foods, nutrition savings, paleo foods, paleo products, thrive market

Being Sick Is No Fun!

By Angie | March 30, 2015 - 10:38 am |March 30, 2015 Essential Oils
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Tagged doterra oils, essential oils, sinus bomb, sinus headache, sinus issues, sinus pressure

Sometimes Less is Better…

By Angie | March 26, 2015 - 8:35 am |March 26, 2015 MIscellaneous, Motivation, Personal
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Tagged adrenals, burn out, hormones, meditation, stress

Lucky 7 Workout!!

By Angie | March 17, 2015 - 9:53 am |March 17, 2015 Blog Post, Body Weight, Cardio, Strength, Workout
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Tagged cardio, full body workout, lucky 7 workout, st patricks day, workout

Don’t forget to be GRATEFUL!

By Angie | March 11, 2015 - 9:36 am |March 11, 2015 Motivation
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Tagged grateful

My Version of Bulletproof Coffee

By Angie | February 28, 2015 - 9:13 am |February 28, 2015 Nutrition
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Tagged bulletproof coffee
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