ARMS AND ABS By Angie | November 14, 2017 - 11:37 am |November 14, 2017 Abs, Online BC Workouts, Strength For this workout you will do 2 rounds of each set with the corresponding reps. Feel free to add some dumb bells for the Renegade Row Extensions if you choose! Check out the video below for your demos and modifications of the exercises! Like this:Like Loading... Tagged abs, arms, workout. Bookmark the permalink.
