Our goal is to help YOUR child, MOVE better, FEEL stronger and IMPROVE their Athletic Performance!
YOUTH BOOT CAMP DETAILS:
Length – 6 Weeks
JUNE 24TH- JULY 26TH
Ages – 15 -18 yrs of age
Gender – ALL
Class Times – 12:30-1:30 M-W-F
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15 Classes total
$22/ Session – All 14 Classes – $330
$25/ Session – 10 Classes – $250
*Multiple Family Member Discount (ask for details)
We will need a minimum of 6 and a maximum of 12 signed up to run the camp.
We will focus on all of the following in each class:
*Proper warm-up before movement – Foam Rolling
*Mobility work to keep bodies moving correctly
*Conditioning, Strength and Functional Movement workouts
*Cool down and proper stretching
PLEASE FILL OUT THE FORM BELOW TO RESERVE A SPOT FOR YOUR CHILD(REN)! PAYMENT WILL NOT BE DUE UNTIL 2 WEEKS BEFORE CAMP STARTS!
