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Are You Ready to Embark on the Experience of  Your Life and Take Back Your Body and Health? 

At Fit Chick Express, you can do all that and MORE!

Fit Chick Express is NOT a gym; we are a fitness studio who provides many different types of workouts for women of every size, age and fitness level!

At Fit Chick Express, it’s not all about losing weight. It’s about running those races, climbing those mountains and finding a community that you fit into, no matter what your goal may be. 

 At Fit Chick Express, we are passionate about helping women achieve their fitness goals. Fit Chick Express is NOT a gym; we are a fitness studio who provides many varieties of workouts just for women of every size, age and fitness level!  With busy lives leaving a limited amount of time for exercise, we’ve developed a simple workout program that engages women in different ways each day, keeping their bodies guessing.  Our approach to fitness and healthy living makes women stronger, leaner, and more flexible, while giving them the energy to be more effective in their daily lives.

Fit Chick Express is a community of amazing women, working together and supporting each other, not just through their tough workouts, but through their struggles in life as well. 

At Fit Chick Express we offer such a variety of workouts that you should be able to find something that matches your personality and style. 

CHECK OUT OUR FIT CHICK PHILOSOPHY HERE! 

 

In addition to the 15 weekly BOOT CAMP classes, Fit Chick Express offers KICKBOXING, STEP AND STRENGTH, YOGA and Nutritional Guidance to round out your weekly workout routine!

 

BELOW IS OUR CURRENT SCHEDULE
 CLICK HERE TO SIGN UP FOR A CLASS! 

 

 Click the button below to get started with your FREE TRIAL! 

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Here are things that you can expect from becoming a member of 

Fit Chick Express…

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WHAT OUR CLIENTS ARE SAYING...
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Blog Posts & What's Happening Here at Fit Chick!

---What is discipline?  ㅤ Discipline is the art of making consistent, deliberate choices that lead you toward your desired outcomes.
The ONE thing that's going to get you to lose your hormonal weight the quickest is this --- GUT HEALTH!!
  𝐀𝐦𝐢𝐭𝐲'𝐬 𝐬𝐭𝐨𝐫𝐲 𝐢𝐬 𝐥𝐢𝐤𝐞 𝐦𝐚𝐧𝐲 𝐨𝐟 𝐦𝐲 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐢𝐧 𝐦𝐲 𝐇𝐨𝐫𝐦𝐨𝐧𝐞 𝐇𝐚𝐫𝐦𝐨𝐧𝐲 𝐏𝐫𝐨𝐠𝐫𝐚𝐦... ㅤ She came to me struggling
Struggling with menopausal weight? 😓 Have you embraced N.E.A.T? 🚶‍♀️💃 N.E.A.T (Non-Exercise Activity Thermogenesis) is a game-changer for your hormonal
We average around 50-60 grams when we should be consuming around 1 gram per pound of IDEAL body weight. So
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𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 𝐭𝐨 𝐇𝐞𝐚𝐥 𝐘𝐨𝐮𝐫 𝐇𝐨𝐫𝐦𝐨𝐧𝐞𝐬 ㅤ The past few weeks have been quite challenging. I've found myself snacking more throughout
☹️My 40's were the hardest years of my life when it came to my health. It started with inflammation from
  This Celebration is Open to the Public and we would love for you to come out and help us
I can't believe we are already into February!  ㅤ As we sneak into another year, I thought I would do

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