HORMONE CLIENTS MONTHLY CHECK IN

Full Name *

Email *

What has been your BIGGEST WIN or ACCOMPLISHMENT from the past month? *

In what area(s) do you feel you are succeeding the most right now? *

Check all that apply.

Share HOW you are succeeding with the above checked *

Which areas need improvement from that list? And in what manner? How can I support you with these things? *

How is your SHMECD? *

This is: SLEEP & STRESS, MOODS, ENERGY, CRAVINGS and DIGESTION–Remember these are the key things to pay attention to throughout this program to help you to determine if what you are doing is working? Go into detail please on how these are overall.

What supplements are you currently taking and have you noticed anything different since taking them?

I want to update these in your file so please be as thorough as possible!

What are you goals for the next 30 days? Next 3 months? Next 6 Months! Be specific!! *

How has your MINDSET shifted or changed since starting the program? *

How much weight have you lost since starting the program? *

How many inches have you lost in total since you started the program? *

If you currently have a CYCLE, have you noticed any changes since starting the program Good or bad? Be descriptive!

HAVE YOU UPDATED YOUR MEASUREMENTS AND PHOTOS? *

YES
NO
GOING TO TO DO IT NOW!

Do we need to get on a call? If so, schedule one here: https://calendly.com/angie-hormone-health/30min

You might have to copy and paste the link or just comment that you need the link and I will send it to you.

What do you like most about the coaching program so far? *

Do you have any friends or family members that you think would be interested in coaching or who may need some accountability and support when it comes to their health, fitness or hormone goals?

**If you know someone and they join, you will receive one free month of coaching!

Please share with others!

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