PIYO combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
PIYO isn’t like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PIYO speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
With every action-packed PIYO session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.
Tuesdays 9:15-9:45 am
Thursdays 9:15-9:45 am
Thursday 5:20-5:40 pm
Saturday 9:00-9:30am (alternating Saturdays)
FIRST CLASS IS FREE!!
(Good for any of our Zumba, Kickboxing, Yoga or Piyo classes)
(Expires 45 days after sale. Good for any of our Zumba, Kickboxing, Yoga or Piyo classes)
(Expires 75 days after sale. Good for any of our Zumba, Kickboxing, Yoga or Piyo classes)
**Boot Camp Members get 10% discount on these classes**
Zumba, Yoga, and Kickboxing are additions to the Boot Camp Programs.
They each have their own pricing and are not interchangeable classes.
All drop in classes and punch cards are non-refundable.