Fit Chick Goal Setting Workshop

Join Us For Our “Kick off to 2017” Goal Setting Workshop: You have the opportunity to CREATE the year that you want to have in 2017. In this in-studio workshop, I’m going to share with you ways that the most successful people in the world use to achieve their goals and achieve transformation in their life. We will be setting 3 month goals along with having ongoing support and accountability through those 3 months. I’m going to break down step-by-step how to make your 2017 Goals “Quit Proof” and entirely painless.  Here’s what you’ll learn… Gain Clarity – Focus in on your next steps toward accomplishing what matters most—and the courage you need to take action One Thing to Make You 42% MORE Successful – This ONE strategy will instantly make you 42% more likely to accomplish your goals (it’s shocking how many people miss it!) It’s YOUR Time – How to “Quit-Proof” your goals to ensure 2017 is the year you finally cross that big one off your list Eliminate Procrastination – A simple but powerful principle that will enable you to defeat procrastination once and for all BONUS: You will be added to a PRIVATE Goal Setting Group so that we can … Continue reading

Jumpstart Your New Year

It only takes 21 days to form a new habit. We are offering you 30 DAYS to Jump Start Your Year! Just imagine all the things that you can make happen not only with your body, but with your energy, your self-esteem and your entire life!   With this offer you will receive the following things to help you start 2017 off on the right foot! Unlimited Boot Camp Classes for 1 Month 1 Free Goal Setting Workshop (Times to be announced in Jan) Free 30 minute nutrition consult with our Nutritionist, Bobbie Covert Regular Check In’s From Trainers Measurements, body fat and before pictures Join with a friend and receive $25 credit towards your next program! All this for just 89.00!!  *Offer not available to Current Members Offer Ends January 10th! Only 10 Offers Available!   

Featured Fit Chick – Heather

Heather Swanson  How long have you been a member of Fit Chick Express and what brought you here? I have been a member of Fit Chick for about 2 years now. I was attracted to Fit Chick because I needed someplace that I could feel I belonged and to motivate me to get in shape! What has been your greatest accomplishment since becoming a member of FCE? Sticking with it! I haven’t ever stayed committed to a fitness program long-term before. What keeps you motivated? What obstacles have you had to overcome? Knowing how good I feel when I finish boot camp keeps me coming back. Fitting in workouts between busy work and family schedules is my biggest challenge. What is your favorite part of FCE? I love all of the other ladies and the 30 minute format- I can do anything for 30 minutes! What advice would you offer to newbies?  Stick with it- even if you go through times where you can’t or don’t make it to class, just keep looking to schedule it in and make it a priority. In one sentence, how would you describe your experience at FCE.  My experience at Fit Chick has been … Continue reading

Featured Fit Chick – Linda

Linda Kirkeide  How long have you been a member of Fit Chick Express and what brought you here? 7 months and was referred by Amy Stoehr, and a desire to be fit and healthy. What has been your greatest accomplishment since becoming a member of FCE? Participating in and finishing my first 5k Dirty Girl Mud Run What keeps you motivated? What obstacles have you had to overcome? All of the wonderful trainers and new friends that I have made. The way I feel after working out and how I look compared to when I started. I have had to overcome my lack of confidence and feeling comfortable in working out in general and realizing I can do it! What is your favorite part of FCE? FCE is a non judgemental place to work out with ladies of all ages and fitness levels. I love having instructors who truly care about you and want to help you succeed in obtaining your fitness goals. All of the wonderful ladies are an extra added bonus, I have made new great friends. What advice would you offer to newbies?  I would tell newbies to come in and try everything out and to not … Continue reading

CYBER MONDAY SPECIALS AT FIT CHICK EXPRESS!

ONE DAY ONLY!! We would love to help you with your health and fitness journey. We have some pretty amazing deals to help you do just that. Make sure you take advantage now and lock in your offer as long as you continue to be a member!  These offers are only available until Midnight, Monday, November 28th! You are also given the choice to start your membership on December 1st or January 1st. With any package, you will also receive a 30 Minute Nutrition Consult with Bobbie Covert, our in house Nutritionist. *These offers are not available to current members.* BOOT CAMP ONLY PLUS FREE 30 Min Nutrition Consult with Bobbie 12 Month Program – Unlimited==>   117.00 – 92.00 6  Month Program – Unlimited==>  127.00 – 102.00 12 Month Program – 12x/Month ==>   99.00 – 74.00  6  Month Program –12x/Month ==>   109.00 – 84.00 BOOT CAMP + PIYO PLUS FREE 30 Min Nutrition Consult with Bobbie BC + PIYO  -12 Month Program – 27 Classes Combined==>   127.00 – 102.00 BC + PIYO – 6  Month Program – 27 Classes Combined==>  137.00 – 112.00 BC + PIYO – 12 Month Program – 12x/Month ==>    119.00 – 94.00 … Continue reading

Small Business Weekend Specials!

This Nov 26, we want to celebrate Small Business Saturday with you! It’s a special holiday created so communities can show love for small businesses like ours. And it wouldn’t be a celebration without customers like you joining us! So mark your calendars for Nov 26, the Saturday after Thanksgiving, and get ready to Shop Small with us. Click below to purchase your punch cards! https://clients.mindbodyonline.com/classic/ws?studioid=13366&stype=41     Click below to purchase your 1 Month of Unlimited Boot Camp! *New Clients ONLY!   http://clients.mindbodyonline.com/classic/ws?studioid=13366&stype=43&prodid=649