Our Summer Shape Up GROUP Challenge ended after 10 weeks. This was our first group challenge and proved to be one of our most successful and hardest. Not only were these ladies asked to do their normal workouts each week, but were given extra daily cardio and extra credit mini workouts that they were awarded points for at the end of each week. The first month was the most challenging but we eased into the second month with more “self-care” points, such as yoga, meditation and foam rolling. We also had our nutrition focus through the entire challenge, with the majority of the ladies tracking their meals and really discovering just what they were consuming. Overall, I know that my team did not win. We did the best that we could with points, but I did win. I got back something that I had lost; my body. I haven’t felt this good in my own skin for many years. I have lost pounds and inches and never want to see them again. When I first signed up for Fit Chick in November of 2011, I told my husband that my goal was to fit into my wedding dress. Nine years, two kids, and … Continue reading
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- 2018 Fit Chick Express Updates! January 2, 2018
- CYBER MONDAY DEALS 2017 November 27, 2017
- Featured Fit Chick – Kelly October 4, 2017
- Featured Fit Chick – Haley September 8, 2017
- Featured Fit Chick – Nabeela September 1, 2017
- Featured Fit Chick – Lisa August 8, 2017
- Featured Fit Chick – Sandy August 1, 2017
- Featured Fit Chick – Jolene July 10, 2017
- Featured Fit Chick – Ana July 3, 2017
- Featured Fit Chick – Deb June 8, 2017
What People Are Saying About Us…
"So happy to find a place that is not just somewhere to go to work out, not just a rec center class, but a very personable, fun, and challenging place that has totally changed my motivation and is getting me back to physically fit and the athletic person I always was and still can be. Thank you Angie Schumacher, I am so happy to find your Boot Camps" ~Ann Hulet
"Is it okay to be in love with your fitness coach? Because I am! Thanks, Angie Schumacher, for all you do to enrich the lives of all your Fit Chick Express ladies - we so appreciate everything you do, day in and day out, to keep us on track with our health and wellness. This current challenge is the best one yet! Love you girl. A LOT." ~Amy Stoehr
"3 months ago Ann Noble introduced me to an amazing group of women. It was a couple of weeks later that I officially joined Fit Chick Express in Longmont. Angie Schumacher is an amazing teacher/trainer that has helped transform me into a person who actually exercise on purpose!! In the short 3 months I have lost 13lbs, 1.8% body fat, 4.25" off my waist, 3.25" off my mama hips, and 2.25" off my thighs.THANK YOU FOR CHANGING MY LIFE TO ALL THE FIT CHICKS IN LONGMONT!!" ~Janelle O'Boyle
"I need to say this...I am feeling so good! I took 3 months off from Fit Chicks and my body went to ........! I thought to myself 3 months...it was only 3 months! I have been back for a solid 2 months (meaning I'm not missing any days) and I feel so Good! I may not be dropping crazy pounds but my clothes are fitting better, I can look at myself in mirror and not feel completely depressed, I have more energy, more patience, more everything! I just feel good! This message is for all of the Beautiful woman I see 3x's per week working their ass off and smiling or grunting or laughing but all of you are amazing and a true inspiration for those of us who need the motivation and support! So thank you and Have a fantastic Friday!" ~Shelby Campbell
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